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  • About
  • Training Her
  • Services
    • Athlete Training
    • Tactical Training Programs
    • Team Sports Training
    • Female Athlete Nutrition
    • Injury Prevention Protocols
  • Training Them
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Our Services

Athletes

Individualised female performance programs that ensure SHE is provided with everything SHE needs to succeed.

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Tactical

Law Enforcement training programs, to ensure the female tactical athlete will be physically resilient throughout her career, be it in operations or leadership roles.

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TEAM SPORTS​

Teams are able to sink their teeth in to REAL physical preparation programs when and wherever is needed in their everyday lives.

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NUTRITION FOR THE FEMALE ATHLETE​

Providing the latest evidence based nutrition information to optimise performance.

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